Natal Hypnotherapy

I am excited to offer Natal Hypnotherapy classes to Oxted and surrounding areas.

Please contact me for further information, namaste@yogasmith.co.uk
It is best to attend between 28 – 38 weeks of your pregnancy.
Course dates for 2019 will be in March, end April/ beginning May, June, August and November.

Next course available Sun 30th June and Sun 7th July £150 book now
One day ‘Natural Pain Relief’ 30th June (approx. 6 hours) £110 book now
One day ‘Natural Pain Relief’ 11th August (approx. 6 hours) £110 book now

As a Natal Hypnotherapy practitioner, I run “Natural Pain Relief” and “Practical Birth Preparation” classes.
These can be run as a full day or as two half-day sessions. If you are already attending an NCT Signature antenatal course, the first day “Natural Pain Relief” is the perhaps the most helpful. However, many people choose the whole 2 day course as they enjoy the full integration of Natal Hypnotherapy techniques and find that it complements the NCT course.

The cost of the course includes your own personalised Birth Preparation Resource Book plus exclusive Natal Hypnotherapy tracks to download – not available anywhere else!

In addition, I also run one-to-one sessions or private classes. These are usually more tailored to suit your particular needs, concerns and situation and can be run in one session or at a time to suit you. The class is run at your home.

Benefits of Natal Hypnotherapy:

  • Address and overcome fear and anxiety around childbirth
  • Learn effective and easy to use techniques to manage pain
  • Feel confident to trust your body and the process of birth
  • Practice tools to help both you and your birth partner stay calm
  • Personalise all the exercises to your birth preferences
  • Learn life skills to help you have a positive birth experience

Taster natal hypnotherapy sessions

I’m also available to run free taster sessions. This gives you an opportunity to learn what a hypnotherapy class is all about, how hypnotherapy can help, and how you will benefit. A taster session will usually include a 15-minute relaxation session.

Classes are taught by a fully qualified, insured and regulated Natal Hypnotherapy practitioner who attended the Royal College of Midwives accredited training.


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